Red Kingdom Fitness is an online gym and training company.  Founded in 2022 by Lyndon Cadiz.  It’s roots dates back seven years prior as a personal trainer creating individual workouts for guys who had plateaued and was looking for the “best workout ever” and for women seeking the knowledge of what to do for a workout and how-to workout. 

Red Kingdom Fitness was created with the simple goal of empowering you with knowledge through strength training.  We offer a variety of well-structured workout programs from the 30-Day Weight Loss Program to 8-week and 12-week strength training programs, to daily individual workouts and splits.